Facilities

Healthplex is a 24,000 sq. ft. medically-based comprehensive fitness and wellness center located at Singing River Medical Park in Pascagoula. Our team of highly trained and certified exercise physiologists will coach you to set and achieve your goals through proven results-based exercise programming.

Healthplex offers:

  • Swim Lessons
  • Childcare Ages 12 Weeks to 12 Years
  • Certified ACSM Degreed Trainers
  • 25-Yard Lap Pool, Hot Tub & Therapeutic Pool
  • Over 60 Group Exercise Classes per Week
  • Full Cardio Area with Treadmills, Bikes, Cross-Trainers, Rowing Machines, Stair Climbers and More
  • Massage Therapy
  • Free Fitness Consultations
  • Wellness Programs

Cardio, Strength & Mind-Body Classes
Healthplex offers classes focused on each individual’s personal needs including the following:


Cardio

  • Aqua Fitness
  • Aqua Arthritis
  • High Intensity Aqua
  • Cardio Combo
  • Pilates/Barre
  • The H.I.I.T.
  • Spin

Strength

  • Flexability
  • Senior Flex and Tone

Chair Yoga

  • Yoga